Ah! Christmas! A time of joy, sharing, love and giving gifts...

This holiday season I propose giving a very different and special gift called Caring Behaviors.
I beleive that these hard economic times grant us a special opportunity to connect with the true meaning of Christmas. Beyond pricy, expensive presents there exist the most priceless gift of all. A gift that all of us are capable of giving and that is demonstrating our love for others through caring behaviors
What are Caring Behaviors

What does your partner or loved one do that brings a smile to your face and a warm feeling to your heart? What makes you feel appreciated, special and loved? What do you do that makes your partner feel the same way towards you?
I am often touched by the loving gestures and words that I receive in my personal and professional life and by being able to give love to those around me. For me a caring behavior is anything that makes me feel connected, seen, appreciated or loved.
Personal examples are when my husband comes home and greets me with a kiss and a warm hug, or when he knows that I am going to be working late and has dinner ready for me when I get home. Another example is when my son tells me that he enjoys spending time with me. These words and gestures are priceless and are precious memories that I can revisit at anytime.
GIVE EACH OTHER CARING BEHAVIORS THIS CHRISTMAS!
Want to give each other a very special gift? Try the following:
1. On the attached handout each partner is to write down the ways they feel loved, cared for and special.
2. Think of this as your wish list, so be as creative as you can. Exchange lists and try to do one to two things for each other on a daily basis.
3. Remember to thank each other and express how it feels to receive these gifts.
4. Most of all have fun surprising your partner and bring the joy and laughter and intimacy back into your relationship.
Imago-Caring Behaviors exercise.doc
Caring behaviors is the oxygen that keeps relationships vibrant, alive, and loving. It is the daily dose of love that your relationship needs to stay connected, supportive and loving!
For more information about my services please contact me at 954-793-6442 or by email at cindy@acaringcounselor.net. Or visit my website at www.acaringcounselor.net
Feel free to leave a comment or share your own experiences about what helps you create a loving, intimate and supportive relationship.
Cindy Ricardo, LMHC is an Imago Relationship Therapist with a private practice in Coral Springs, Florida. She specializes in running workshops for Couples about how to create loving and supportive relationships. She also counsels couples and individuals on learning how to create a balances, joyful and empowered life. For more information please call her at 954.793.6442. or visit http://www.acaringcounselor.net

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